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RECOVER & ENERGISE WITH SLEEP CYCLES
Optimal health requires optimal sleep.- Chenot Palace
Clinic 
Price from€8680SEASONAL OFFER
About the packageOur body and nervous system experience different sleep stages, characterised by varied neuronal activity. Building on the extraordinary power of our Recover & Energise programme, the Sleep Cycles module features specifically timed treatments, respecting your chronotype, to train your body and mind toward natural circadian rhythmicity. Includes 75 diagnostics and treatments.
DESTINATIONOn the shores of Lake Lucerne surrounded by the Alpine grandeur of Mount Rigi and Pilatus, Chenot Palace Weggis sets new standards in luxury medical wellness health retreats. Centred on the renowned Chenot Method®, for over half a century, we have been redefining conventional thinking on ageing, empowering generations of people to live longer, healthier, more fulfilled lives.
ACCOMMODATIONChenot Palace Weggis offers a wide range of rooms, from cozy Nest rooms to spacious luxury Suites with breathtaking views of the lake and Alps. For ultimate rest, discover "Chenot Sleep Rooms" featuring advanced sleep-optimization technologies. To ensure maximum health returns, stays require a minimum of seven nights. For detailed room descriptions, photos, and to find the perfect option for your stay, please contact us. Rates from 447€ per night.
THE CHENOT DIET®Created by a team of talented chefs and nutritional scientists the Chenot Diet® is Informed by decades of ongoing research and designed to support the body’s natural detoxification processes provoking a metabolic and hormonal reset without compromising the pleasure of taste. In essence, the Chenot Diet® is a fasting-mimicking diet (FMD) that delivers 850 calories across three meals a day, for a period of seven days, activating the body’s fasting mode whilst providing sufficient nourishment.
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Comprehensive supportPackage inclusions
Inclusions
3 Medical Consultations2 Nutritional ConsultationsDetoxifying DietVascular Age AssessmentMinerals and Heavy Metals Intoxication AnalysisMeasurement of Advanced Glycation End Products AGEsSkin Collagen Thickness Assessment1 Body Composition Analysis1 Stress Test (HRV Analysis)1 Digital Infrared Thermal Imaging1 Bio-Energetic Check-up2 Chenot Bio-Energetic Treatments2 Chenot Regenerating Treatments6 Chenot Energetic Massages6 Hydro-Aromatherapy Treatments6 Phyto-Mud Treatments6 Hydro-Jet Treatments6 Whole-Body Photobiomodulation Treatments6 Neuro-Acoustic Deep Relaxation Treatments6 Days HRV Biofeedback Self Training6 Whole-Body Cryotherapy Treatments4 Intermittent Hypoxy-Hyperoxy Exposure TreatmentsNanobionic Bedlinen and Dagsmejan Balance SleepwearThree appetising, reduced-calorie and plant-based meals a dayExclusions
Accommodation (booked separately based on room type; minimum stay of 7 nights required)FlightsBenefits
Personalized Wellness StrategyA bespoke approach that adapts to individual needs, supporting balance, resilience, and optimal well-being.
Deep Physiological ResetEncourages natural detoxification processes and restores metabolic harmony for a feeling of lightness and clarity.
Cellular Vitality & LongevitySupports regeneration at a cellular level, helping to slow biological aging and enhance overall energy.
Stress Relief & Nervous System RenewalCalms the nervous system, enhances emotional resilience, and improves overall well-being.
Sleep Cycle OptimizationSleep Cycles combines specific daytime treatments and activities with proper sleep hygiene practices. The result is improved sleep architecture, ensuring that the body gets sufficient time to perform necessary restorative processes.
Certified Clinics, Resorts & Spas
Chenot Palace
From €5999
Ageing is a dynamic process that can be guided, slowed and improved.
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Personalized wellness, longevity, and medical journeys