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Weight Loss
A retreat designed to help you reduce weight and volume safely—while restoring energy, balance and long-term wellbeing.- Palasiet Wellness Clinic Thalasso
Wellness Clinic & hotel - €2594
Price from
About the packageAt Palasiet, weight loss is approached as a structured, medically supervised process within a luxury wellness clinic by the Mediterranean. Your plan is tailored through personalised nutrition, guided physical activation and therapeutic thalassotherapy, supporting measurable, sustainable change.
Evidence-based strategiesEvery body responds differently to weight loss. Your journey begins with a comprehensive medical assessment to evaluate metabolism, body composition and health status. Based on this analysis, we design a personalised plan focused on reducing body fat and volume safely and sustainably.
Metabolic re-educationLong-term weight loss does not depend on restrictive diets, but on restoring metabolic balance and building sustainable habits. Through one-to-one consultations with our nutrition specialist, we design a personalised nutritional plan that supports body composition improvement, stabilises energy levels and promotes healthy metabolic function throughout your stay.
Guided physical activityMovement is a fundamental pillar of any medical weight loss program. Following an initial functional assessment, we create a tailored activity plan designed to improve mobility, muscular tone and cardiovascular efficiency without extreme or high-impact training. The combination of supervised exercise and a Mediterranean environment supports safe, progressive metabolic activation.
Mind-body balanceStress, poor sleep and lifestyle factors directly influence weight gain and metabolic health. Our program integrates relaxation techniques, mindfulness and therapeutic treatments to reduce inflammation associated with stress and support hormonal balance.
Losing weight also means restoring energy, quality sleep and emotional wellbeing.
AccommodationPalasiet Wellness Clinic & Thalasso offers 78 cozy rooms with spacious terraces that invite relaxation and tranquility. From most rooms, guests can admire and be captivated by the magnificent views of the sea and the bay of Benicàssim, surrounded by lush vegetation. All rooms are equipped with a full bathroom, air conditioning, heating, ceiling fan, minibar, safe, music system, satellite TV, bathrobes, and Wi-Fi.
DurationYou may choose between our 7, 10, 14 or 21-night programme - designed for optimal, long-lasting results.
Package inclusions
Inclusions
7x Biomarine journey: access to the hydrotherapy circuit as prescribed (thermal seawater pool, submerged hydro-massage beds, jet seats, cervical jets, lumbar jets, jacuzzi, Finnish sauna, marine vaporarium, Turkish bath)6x Phlebitic circuit3x Hydromassage bath with seaweed1x Seaweed wrap1x Jet shower or pressure jet2x Body shaping massage (50 minutes)6x Seawater ampoule1x Pressotherapy1x Lipolytic laser6x Group aquagym3x Group gymnastics or group functional training3x Supervised training1x Vital Awakening5x Group activities choice: pilates, yoga, muscle chain therapy or relaxationHealthy nutrition talkHealthy cooking classGroup motivation and biorhythm sessionInformative consultation on supplementationExclusions
FlightsAccommodationCertified Clinics, Resorts & Spas
Palasiet Wellness Clinic Thalasso
From €2560
Personal commitment, assistance, and inspiration with the goal of achieving greater physical and emotional well-being
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Personalized wellness, longevity and medical journeys