For healthy aging and improving immunity. Also for those experiencing , post-surgical care, post cancer care, gynaecological issues.
Wellness center
Ananda In The Himalayas
Price from
€9664
About the programmeAnanda’s Ayurvedic Rejuvenation and Immunity Booster Programme is designed to improve body vitality through intensive Ayurvedic treatments, nourishing diet, immunity boosting rasayanas and yoga practices. These therapeutic and cleansing therapies are known for their immuno-enhancing, neuro-nutrient, healthy ageing and anti-cellular stress effects.
ConsultationsLead Consultant – Ayurvedic Doctor On arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation. Comprehensive and Intensive wellness programmes consultations with
Emotional Healer and Physiotherapist.
The 7-day programmeContains a series of detoxifying, de-stressing and revitalizing experiences. Key treatments help in improving the digestive fire and boost the circulatory functions. Purvakarma or pre-operative measures are done to dislodge the toxins from ‘Srothas’ or circulatory pathways to prepare the body for major cleansing therapies.
The 14-day programmeSodhanam results in deep therapeutic eect and relief
from specific medical and health conditions. Intensive cleansing procedures over 3 to 4
days eliminate toxins and balances the doshas (elements) in the body. A balanced diet,
based on one’s body type and ayurvedic lifestyle routine, is prescribed as aftercare or
‘Paschatkarma’ to maintain the result of the cleansing and to boost metabolism.
The 21-day programmeRasayanam programme ensures complete wellbeing. After two weeks of cleansing, the body becomes highly receptive to rasayana therapies that promote youthfulness, agility, longevity, and enhanced physical and mental capacity. These agents nourish the body via rasa (tissues), agni (digestive fire), and srotas (micro-channels), linking micro-nutrition directly to immunity. The programme also includes 5–6 days of major cleansing therapies, such as medicated enemas, to fully balance the doshas.
Important informationThe inclusions shown below are indicative only and may be modified by the lead consultant after on-site assessment. The lead consultant may also recommend additional therapies and guidance by other modalities based on initial or ongoing assessments. Inclusions in the table are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes. The therapy inclusions shown in the table is for 7 days. For longer programs, please contact us personally.
Package inclusions
Inclusions
Ayurveda, Cleansing *10 hours
Yoga, Pranayama, Meditation *4 hours
Pre-Stay Diagnostics, Ayurveda, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, Post stay follow up *8 hours
3x Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
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