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Ayurveda Sculpt Wellness
From daily check-ins with Ayurvedic practitioner to six 90-minute personalized herbal oil treatments, sunrise yoga, pranayama sessions, and nourishing vitality cuisine - this is a full-body recalibration rooted in 5,000 years of wisdom.- The Retreat Costa Rica
Wellness Resort & Spa - €3000
Price from
About the packageAuthentic Ayurveda is one of the world's oldest and most complete healing sciences - and at The Retreat, it is practiced in its truest form. Every element of this program is built around you: your unique dosha, your constitution, your current state of balance or imbalance. Includes daily Ayurvedic consultations to monitor your progress and adapt your treatments throughout your stay.
Treatments & TherapiesA traditional and vigorous massage with various medicated or herbal oils is done by one or two therapists, Personalized herbal oil treatments tailored precisely to your dosha, targeting deep healing. Start each day with Sun Salutations and yoga to enhance digestion, flexibility, and mental release. Guided deep breathing to unlock and release toxins, emotions, and discomfort - a powerful evening practice to close each day in stillness.
Accomoodation25 rooms atop a quartz mountain. Perched above the rainforest canopy with sweeping Pacific Ocean views. Intimate by design. Every stay personal, every moment intentional.
DurationTransformative Stay: To fully immerse yourself in healing and rejuvenation, our retreat packages require a minimum stay of 7 nights.
Package inclusions
Inclusions
Personal welcome consultationDaily consultations with your practitioner to monitor progress and adapt your treatmentsThree Daily Anti-Inflammatory Meals6x 90min. personalized ayurvedic therapiesJal Neti nasal cleanse, Sunrise Sun Salutations, and Pranayama & Meditation at sunsetFull access to the rotating daily schedule — sound healing, fitness classes, art therapy, meditation, and more.Morning and evening yoga led by our resident yoga teacher — 7:00 AM & 4:00 PM daily2x 45-Minute Wellness Cooking ClassesAccommodationExclusions
FlightsCertified Clinics, Resorts & Spas
The Retreat Costa Rica
From €3000
Where Luxury Feels Personal and Wellness Feels Natural
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Personalized wellness, longevity, and medical journeys